Deep Tissue Self Massage
Foam Rolling involves rolling an area of your body and is designed to apply deep and hard pressure to muscles and fascia (the connective tissue that surrounds your muscles and bones) to increase and maintain the full range of motion in joints.
 

Best Workout Complement

Our foam roller can be an effective tool to add to your warm-up or cooldown, before and after exercises, as part of a great stretching routine and may help you feel less sore, tense, and calmer as a result.
    
Multipurpose and Versatile

Relieve pain and stiffness with a gentle massage on all tensed part of your body, focus stiff areas and immediately relieve pain.