Experience The Benefits Of Recovery & Performance

I thought I would have to accept that my back and leg pain would never ease….that is until I had an appointment with Julianna. I keep asking myself why I didn’t go to her years ago as I was wrongly under the impression that she only worked with sports injuries. How wrong could I be!!

Jane Shaw, Otley

Our Mission —

Providing deep tissue sports massage, general massage, injury treatment and prevention techniques.

The clinic opened in November 2023 and has grown from strength to strength. We now have four therapists working from the clinic, each bringing their own range of skills, knowledge and expertise.

Julianna is our Award-Winning Head Therapist, being recognised with the ‘Sports Injury Treatment Centre of The Year’ Award annually since 2020. With 15 years’ experience in the field, she has an outstanding range of skills as an Injury Therapist and Personal Trainer, and is not only qualified in Sports Massage, but also acupuncture, cupping and strapping/taping.

Our new Therapists, Holly, Emily, and Nadia are Graduates with an outstanding level of knowledge and skill in Sports Therapy. For more information on each of our therapists, follow this link to the ‘About Us’ section of our website https://www.jmrperformance.co.uk/aboutus

All have experience working with sporting organisations – Ladies/men’s rugby/football and children’s football clubs are currently being supported by Emily and Holly, whilst Julianna and Nadia are working within a school sports environment and within the local community – working closely with walkers/cyclists/runners – ensuring they are in the best physical shape to achieve their goals.

In clinic, we offer a range of facilities and equipment to cater to different fitness needs and preferences. Recently, we added the Hot Tub and Ice Bath Treatment to provide a unique and relaxing experience for customers. These types of amenities can be beneficial for recovery and overall well-being.

For those who enjoy cardio workouts, the availability of Treadmills is a great asset. Weights and other performance equipment provide options for strength training and can help individuals achieve their fitness goals.

Due to the expansion of Sports Therapists, we are now able to offer community sports clubs a bespoke service, designed around the needs of your teams and players. Whether that be in clinic for rehab, performance training and recovery, or pitch side for game days and training sessions, mobile therapy stop off points along cycle/running routes - There is something to suit everyone.